ANAHATA (Culture)

Yvonne, whom is also part of Cultura Culture, believes prevention is the key to healing. Living a healthy life begins with a good night’s rest. “What you are is what you eat”, is not just a cliché; it all starts with the Self. Yvonne heals from the inside out, beginning with the deepest layers of the Self. Through Anahata Healing from the Heart, she not only helps heal emotional and physical pain, but she creates personal practices for healthy living.

Yvonne offers...
Private and Semi Private Yoga Classes and Lessons: One to one (up to as many as 4 people) time with personalized enhancements and assists to allow the student(s) to deepen and strengthen in specific areas of interests.

Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Being raised into ever-greater levels of joy and peace by simply placing your hands on another. One-on-One sessions by appointment.

Crystal Therapy, the ancient art of laying-on-of-stones. Gems, stones and crystals are laid on the body over the chakra points. Each chakra resonates to a particular color, so by laying a stone of that color over the chakra, the chakras open, align and blend with one another. When the chakra system is balanced, the physical body is able to innately self-correct and heal. One-on-One sessions by appointment.

Thai Massage, an ancient ayurvedic healing art. Through application of pressure on energy lines and points, and a vast array of passive stretching movements performed with the hands, feet, knees and elbow's, the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy. It is performed on a futon on the floor with the client comfortably dressed. The Ancient-Manner Massage. One-on-One sessions by appointment.

Here is how you can contact Anahata Healing from the Heart in Playa del Carmen, Mexico:
email: anahata108@live.com
cel: 984-143-5478